Miso Chives Butterbean Dip

Here's a super quick Miso Chives Butterbean Dip that is protein-packed and very yummy! You don’t even have to get the food processor out, just use a potato masher or fork.

Enjoy with crackers or vegetables. Keeps for 3 days in an airtight container.

Print

With ImageWithout Image

Miso Chives Butterbean Dip Recipe

( 0 reviews )

Servings 11x2x3x4x5x

Author Bonnie Chung

Prep time

5 Min

Total time

5 Min

Here's a super quick Miso Chives Butterbean Dip that is protein-packed and very yummy! You don’t even have to get the food processor out, just use a potato masher or fork. Enjoy with crackers or vegetables. Keeps for 3 days in an airtight container.

IngredientsUSMetric

• 1 can of butterbeans
• Olive oil
• Miso Tasty White Miso Paste
• Honey
• Chives (chopped finely)

Instructions

1. Drain and rinse a can of butterbeans
2. Add 1 tablespoon of olive oil, 1.5 tablespoons of Miso Tasty White Miso Paste, and 1 teaspoon of honey.
3. Mash with a potato masher or fork, don’t worry if there are some chunky bits!
4. Mix in 2 tbsp of chopped chives.
5. Enjoy!

Copyright Miso Tasty 2022

Miso Chives Butterbean Dip, high in protein, gut friendly

snack, dip

International

Did you make this recipe?

Tag @misotasty on instagram and hashtag it misotasty