Miso Mackerel Scotch Egg with Miso Banana Ketchup Recipe

You have probably tried a pork scotch egg, but have you tried mackerel scotch egg? Mackerel is a great affordable and sustainable fish option, which has the richness of meat. Poached from fresh with citrus zest and herbs, there is no fishy flavours, only a savoury meaty texture, that is lighter than a meat option. Perfect for pescatarians.

We dreamed up this tasty recipe, using the fabulous box we received from Abel & Cole, jam-packed with organic fruit and veg.

Miso Banana Ketchup is fabulous as a sauce, inspired by Ravinder Bhogal's banana ketchup recipe. Instead of the soy sauce, we have used our favourite red miso paste for depth of flavour.