health

Miso as a healthy fermented food !

Fermented foods like miso are recognised for their “gut friendly” properties and aiding good digestion, joining the good live bacteria family of kombucha, kefir, sauerkraut and sourdough. These “ gut friendly” properties include breaking down and absorbing nutrients therefore [...]

2019-07-30T09:10:19+00:00 Discover, Health, Miso|

MISO SOUP: THE HANGOVER CURE

Party season is upon us. All of a sudden those thumping heads, queasy stomachs and sleep deprived eyes are making it a lot harder to get out of bed in the morning. Don’t worry, we have the solution. [...]

2020-01-14T10:32:00+00:00 Health, News|