This is my miso vegan take on a mushroom stroganoff, made from a creamy sauce of oat milk and miso paste, the mushrooms stay unctuous and full of flavour and the aubergines adds a subtle sweetness to the dish. The peanut butter is a little indulgent perhaps but it thickened up the sauce nicely.

Miso Tasty's Miso and peanut butter aubergine and mushroom stew recipe

Miso peanut butter aubergine and mushroom stew recipe

Bonnie Chung
I’ve become a little obsessed with adding our miso paste to oat milk recently as it results in the creamiest flavour – I didn’t miss the dairy at all.
5 from 1 vote
Prep Time 8 mins
Cook Time 15 mins
Total Time 23 mins
Course Main Course
Cuisine Japanese, Vegetarian
Servings 2

Ingredients
  

  • 300 grams mixed mushrooms (chestnut, oyster, button. shiitake etc) roughly chopped
  • 1 small aubergine cut into chunky cubes
  • 2 spring onions
  • 3 tbsp Peanut Butter
  • 1 tbsp Red miso paste
  • 1 tsp maple syrup or golden caster sugar.
  • 100 ml Oat milk.
  • 1 Pinch Salt and Pepper
  • 5 tbsp Olive oil for cooking

Instructions
 

  • In a large pan, simply warm up the olive oil to a medium heat and add the spring onions until they begin to soften.
    5 tbsp Olive oil, 2 spring onions
  • Add the aubergines and patiently cook these, turning every couple of minutes so that all the sides are golden and cooked through.
    1 small aubergine
  • Add in the mushrooms to the pan and continue cooking for another 5 minutes on low heat.
    300 grams mixed mushrooms (chestnut, oyster, button. shiitake etc)
  • In a separate bowl, mix together the miso, sugar/syrup, peanut butter, oat milk and salt and pepper until smooth, then add to the pan. The sauce will thicken and bubble, but keep it moving. If it gets a bit too thick, simply add water a tablespoon at a time, until you get the right consistency.
    3 tbsp Peanut Butter, 1 tbsp Red miso paste, 1 tsp maple syrup or golden caster sugar., 100 ml Oat milk., 1 Pinch Salt and Pepper
  • Serve immediately with fluffy rice or bulgar wheat.
Keyword aubergine, miso paste, mushrooms, peanut butter
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