Miso as a healthy fermented food !

Fermented foods like miso are recognised for their “gut friendly” properties and aiding good digestion, joining the good live bacteria family of kombucha, kefir, sauerkraut and sourdough. These “ gut friendly” properties include breaking down and absorbing nutrients therefore [...]

2019-07-30T09:10:19+00:00 Discover, Health, Miso|


Miso soups are so versatile, they are great as a base for so many dishes. Here are our top 7 ways to enjoy our miso soups every day! 1. Supercharge the protein by adding cubes of tofu or last [...]

2019-07-30T09:25:53+00:00 Discover, Miso, News|

What Is Umami ?

With the current hullabaloo for umami and its promises of instant flavour, it may be surprising that this foodie buzzword entered the mainstream not all that long ago as the "fifth taste". Discovered in 1908 by Japanese chemist Kikunae Ikeda, it has [...]

2019-07-30T09:13:48+00:00 Discover, Miso|

What are the different types of miso?

Those new to Miso are often surprised to learn that there are near- infinite types, just as there are countless varieties of wines or cheeses. If you adjust the ratio of soy to grain to salt, the environment, the [...]

2018-07-10T15:25:53+00:00 Miso|