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Miso as a healthy fermented food !

Fermented foods like miso are recognised for their “gut friendly” properties and aiding good digestion, joining the good live bacteria family of kombucha, kefir, sauerkraut and sourdough. These “ gut friendly” properties include breaking down and absorbing nutrients therefore [...]

2019-07-30T09:10:19+00:00 Discover, Health, Miso|

7 DAYS OF MISO TASTY

Miso soups are so versatile, they are great as a base for so many dishes. Here are our top 7 ways to enjoy our miso soups every day! 1. Supercharge the protein by adding cubes of tofu or last [...]

2019-07-30T09:25:53+00:00 Discover, Miso, News|