MISO SPECIAL
Miso has been an ancient Japanese superfood for hundreds of years, made from fermenting soybeans with a grain (like rice or barley) with koji fungus and salt.
It may be a simple list of ingredients but the craft to perfect miso can take a lifetime to master.
The fermentation can be anything from a few weeks to 3 years depending on the desired flavour. Traditionally, miso is made in a handmade cedar barrel and the cooked ingredients are left to ferment and cure beneath 2 tonnes of expertly placed rocks before harvesting. Miso special!
LEARN MORE ABOUT MISO
Is miso suitable for vegans & vegetarians?
Miso has been a plant-based protein-source for hundreds of years for the Japanese. Naturally vegan and vegetarian, miso is suitable [...]
The Origin & History of Miso
Originating from China, miso was first introduced to Japan 1,300 years ago by Buddhist priests.At the time, using fermented mixtures of [...]
What are the health benefits of Miso?
Miso in Japanese cuisine is believe to be a powerhouse of health benefits and an ancient superfood. Traditionally eaten at breakfast [...]
5 Rules For Cooking With Miso Paste
Having cooked with miso for many years, I have come to know some common mistakes that ruin a perfectly good [...]
Miso as a healthy fermented food !
Fermented foods like miso are recognised for their “gut friendly” properties and aiding good digestion, joining the good live bacteria family [...]
MISO – THE ANCIENT SUPERFOOD!
We see miso as an ancient superfood. It has been enjoyed throughout Asia for centuries as a delicious soup and as [...]
Is miso suitable for vegans & vegetarians?
Miso has been a plant-based protein-source for hundreds of years for the Japanese. Naturally vegan and vegetarian, miso is suitable [...]
The Origin & History of Miso
Originating from China, miso was first introduced to Japan 1,300 years ago by Buddhist priests.At the time, using fermented mixtures of [...]
What are the health benefits of Miso?
Miso in Japanese cuisine is believe to be a powerhouse of health benefits and an ancient superfood. Traditionally eaten at breakfast [...]
5 Rules For Cooking With Miso Paste
Having cooked with miso for many years, I have come to know some common mistakes that ruin a perfectly good [...]
Miso as a healthy fermented food !
Fermented foods like miso are recognised for their “gut friendly” properties and aiding good digestion, joining the good live bacteria family [...]
MISO – THE ANCIENT SUPERFOOD!
We see miso as an ancient superfood. It has been enjoyed throughout Asia for centuries as a delicious soup and as [...]